Sports Mania
Esports is no longer just about fast reflexes and game knowledge. As competitive gaming continues to professionalize, nutrition and sleep have become critical performance factors. Elite players now recognize that success depends heavily on Diet & recovery, which directly affect reaction time, focus, decision-making, and long-term career sustainability. Professional esports athletes often practice for 6–10 … Read more
Esports has evolved into a global competitive industry where milliseconds decide outcomes and mental strength often outweighs raw mechanical skill. Professional gamers compete in high-pressure environments, performing in front of live audiences, millions of online viewers, and under constant scrutiny. In such conditions, mental toughness is no longer optional—it is essential. Understanding Mental health & … Read more
Esports has evolved from casual gaming into a highly competitive global industry. Professional esports athletes now train with the same discipline and structure as traditional sports professionals. At the heart of this transformation is a growing emphasis on physical fitness for gamers, which plays a critical role in performance, consistency, and career longevity. Modern esports … Read more